/* Modern Calm Main Styles */
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body, #bg {
  font-family: 'Inter', 'Plus Jakarta Sans', Arial, sans-serif;
  background: linear-gradient(135deg, #e0f6ff 0%, #b0e0e6 50%, #87ceeb 100%);
  color: #0f1419;
  line-height: 1.5;
  transition: background 0.4s cubic-bezier(0.4,0,0.2,1), color 0.4s cubic-bezier(0.4,0,0.2,1), box-shadow 0.4s cubic-bezier(0.4,0,0.2,1);
  animation: pageFadeIn 0.6s cubic-bezier(0.4,0,0.2,1);
}

@keyframes pageFadeIn {
  from { opacity: 0; }
  to { opacity: 1; }
}

.main-container, .page-content {

  margin: 0 auto;
  padding: 32px 16px;
  background: linear-gradient(135deg, #ffffff 0%, #f0f8ff 100%);
  border-radius: 18px;
  box-shadow: 0 8px 32px 0 rgba(15, 20, 25, 0.15);
  transition: background 0.4s cubic-bezier(0.4,0,0.2,1), color 0.4s cubic-bezier(0.4,0,0.2,1), box-shadow 0.4s cubic-bezier(0.4,0,0.2,1);
  transform: scale(0.9);
  transform-origin: top center;
}

.page-content {
  width: 100%;
  margin-left: 0;
  margin-right: 0;
  transform: none;
}

.hero-section {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  padding: 32px 0 16px 0;
  background: linear-gradient(135deg, #e0f6ff 0%, #b0e0e6 100%);
  border-radius: 16px;
  margin-bottom: 32px;
  min-height: 30vh;
  margin-top: 0;
  transition: background 0.4s cubic-bezier(0.4,0,0.2,1), color 0.4s cubic-bezier(0.4,0,0.2,1), box-shadow 0.4s cubic-bezier(0.4,0,0.2,1);
}

.hero-content {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
}

.hero-title {
  font-size: 2.8rem;
  font-weight: 700;
  color: #0f1419;
  margin-bottom: 12px;
}

.hero-subtitle {
  font-size: 1.3rem;
  color: #1e3a8a;
  font-weight: 400;
}

.card-grid-section {
  padding: 0;
  background: none;
  box-shadow: none;
}

.section-header {
  margin-bottom: 24px;
}

.section-heading {
  font-size: 1.5rem;
  font-weight: 600;
  color: #0f1419;
}

.section-subheading {
  font-size: 1.1rem;
  color: #1e3a8a;
}

.cards-container {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 24px;
  margin-bottom: 24px;
}

.cards-container .card:nth-child(1) {
  background: linear-gradient(135deg, #e0f6ff 0%, #b0e0e6 100%); /* sky blue */
}
.cards-container .card:nth-child(2) {
  background: linear-gradient(135deg, #b0e0e6 0%, #87ceeb 100%); /* light sky blue */
}
.cards-container .card:nth-child(3) {
  background: linear-gradient(135deg, #87ceeb 0%, #00bfff 100%); /* sky blue to deep sky blue */
}
.cards-container .card:nth-child(4) {
  background: linear-gradient(135deg, #e0f6ff 0%, #87ceeb 100%); /* very light to sky blue */
}
.cards-container .card:nth-child(5) {
  background: linear-gradient(135deg, #b0e0e6 0%, #00bfff 100%); /* light sky blue to deep sky blue */
}

.card-link {
  text-decoration: none;
  color: inherit;
}

.cards-container .card {
  min-height: 220px;
}

.card {
  /* background removed to allow nth-child accent backgrounds to show */
  border-radius: 14px;
  box-shadow: 0 4px 16px 0 rgba(15, 20, 25, 0.1);
  padding: 24px 20px;
  transition: box-shadow 0.2s, transform 0.2s, background 0.4s cubic-bezier(0.4,0,0.2,1), color 0.4s cubic-bezier(0.4,0,0.2,1), box-shadow 0.4s cubic-bezier(0.4,0,0.2,1);
  border: none;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
}
.card:hover {
  box-shadow: 0 8px 32px 0 rgba(15, 20, 25, 0.2);
  transform: translateY(-2px) scale(1.01);
}

.card-image {
  width: 100%;
  height: 120px;
  border-radius: 10px;
  margin-bottom: 18px;
  background: none;
  background-image: none;
}

.card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: 10px;
  display: block;
}

.card-title {
  font-size: 1.2rem;
  font-weight: 600;
  color: #0f1419;
  margin-bottom: 6px;
}

.card-text {
  color: #1e3a8a;
  font-size: 1rem;
}

@media (max-width: 900px) {
  .main-container {
    padding: 16px 4px;
  }
  .hero-title {
    font-size: 2rem;
  }
}
@media (max-width: 600px) {
  .main-container {
    padding: 4px;
  }
  .hero-section {
    padding: 32px 0 16px 0;
  }
  .card {
    padding: 16px 8px;
  }
}

.no-depression-section {
  background: linear-gradient(135deg, #e0f6ff 0%, #f0f8ff 100%);
  border-radius: 16px;
  box-shadow: 0 4px 20px 0 rgba(15, 20, 25, 0.1);
  padding: 32px 20px;
  margin: 32px 0;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 18px;
  transition: background 0.4s cubic-bezier(0.4,0,0.2,1), color 0.4s cubic-bezier(0.4,0,0.2,1), box-shadow 0.4s cubic-bezier(0.4,0,0.2,1);
}

.no-depression-banner {
  background: linear-gradient(135deg, #0f1419 0%, #1e3a8a 100%);
  color: #fff;
  padding: 20px 24px;
  border-radius: 12px;
  text-align: center;
  box-shadow: 0 4px 16px 0 rgba(15, 20, 25, 0.2);
  width: 100%;
  max-width: 600px;
}

.no-depression-text {
  font-size: 1.1rem;
  font-weight: 500;
  margin-bottom: 16px;
  line-height: 1.6;
}

.positive-actions {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  justify-content: center;
}

.positive-actions li {
  background: rgba(255, 255, 255, 0.2);
  padding: 8px 16px;
  border-radius: 20px;
  font-size: 0.9rem;
  font-weight: 500;
}

.supportive-quote {
  font-style: italic;
  font-size: 1rem;
  color: rgba(255, 255, 255, 0.9);
  margin-top: 12px;
  line-height: 1.5;
}

.chatbot-btn {
  background: linear-gradient(135deg, #00bfff 0%, #1e3a8a 100%);
  color: white;
  border: none;
  padding: 12px 24px;
  border-radius: 25px;
  font-size: 1rem;
  font-weight: 600;
  cursor: pointer;
  box-shadow: 0 4px 16px 0 rgba(0, 191, 255, 0.3);
  transition: all 0.3s ease;
  margin-top: 16px;
}
.chatbot-btn:hover {
  transform: translateY(-2px);
  box-shadow: 0 6px 24px 0 rgba(0, 191, 255, 0.4);
}

.theme-toggle-btn {
  position: fixed;
  top: 24px;
  right: 32px;
  z-index: 1000;
  background: linear-gradient(135deg, #ffffff 0%, #f0f8ff 100%);
  color: #0f1419;
  border: none;
  border-radius: 50%;
  width: 44px;
  height: 44px;
  font-size: 1.5rem;
  box-shadow: 0 4px 16px 0 rgba(15, 20, 25, 0.15);
  cursor: pointer;
  transition: all 0.3s ease;
}
.theme-toggle-btn:hover {
  background: linear-gradient(135deg, #e0f6ff 0%, #b0e0e6 100%);
  transform: scale(1.05);
}

body.dark-mode {
  background: #0f1419;
  color: #e0f6ff;
}
body.dark-mode .main-container {
  background: #1e3a8a;
  box-shadow: 0 2px 16px 0 rgba(15, 20, 25, 0.18);
}
body.dark-mode .hero-section {
  background: #1e3a8a;
}
body.dark-mode .hero-title,
body.dark-mode .section-heading {
  color: #e0f6ff;
}
body.dark-mode .hero-subtitle,
body.dark-mode .section-subheading {
  color: #b0e0e6;
}
body.dark-mode .cards-container .card:nth-child(1) {
  background: linear-gradient(135deg, #1e3a8a 0%, #0f1419 100%);
}
body.dark-mode .cards-container .card:nth-child(2) {
  background: linear-gradient(135deg, #0f1419 0%, #1e3a8a 100%);
}
body.dark-mode .cards-container .card:nth-child(3) {
  background: linear-gradient(135deg, #1e3a8a 0%, #00bfff 100%);
}
body.dark-mode .cards-container .card:nth-child(4) {
  background: linear-gradient(135deg, #0f1419 0%, #1e3a8a 100%);
}
body.dark-mode .cards-container .card:nth-child(5) {
  background: linear-gradient(135deg, #1e3a8a 0%, #00bfff 100%);
}
body.dark-mode .card {
  box-shadow: 0 4px 16px 0 rgba(15, 20, 25, 0.2);
}
body.dark-mode .card-title {
  color: #e0f6ff;
}
body.dark-mode .card-text {
  color: #b0e0e6;
}
body.dark-mode .no-depression-section {
  background: #1e3a8a;
}
body.dark-mode .no-depression-banner {
  background: linear-gradient(135deg, #0f1419 0%, #00bfff 100%);
}
body.dark-mode .no-depression-text,
body.dark-mode .supportive-quote {
  color: #e0f6ff;
}
body.dark-mode .chatbot-btn {
  background: linear-gradient(135deg, #00bfff 0%, #0f1419 100%);
}
body.dark-mode .chatbot-btn:hover {
  background: linear-gradient(135deg, #0f1419 0%, #00bfff 100%);
}
body.dark-mode .theme-toggle-btn {
  background: #1e3a8a;
  color: #e0f6ff;
}
body.dark-mode .theme-toggle-btn:hover {
  background: #0f1419;
}

/* Help Section Styles */
.help-section {
  margin-top: 32px;
  padding: 24px;
  background: linear-gradient(135deg, #e0f6ff 0%, #f0f8ff 100%);
  border-radius: 16px;
  box-shadow: 0 4px 16px 0 rgba(15, 20, 25, 0.1);
}

.faq-container {
  display: flex;
  flex-direction: column;
  gap: 16px;
  max-width: 800px;
  margin: 0 auto;
}

.faq-item {
  background: linear-gradient(135deg, #f0f8ff 0%, #e0f6ff 100%);
  border-radius: 12px;
  box-shadow: 0 4px 16px 0 rgba(15, 20, 25, 0.1);
  overflow: hidden;
  transition: all 0.3s ease;
  border: 1px solid #b0e0e6;
}

.faq-item:hover {
  box-shadow: 0 8px 32px 0 rgba(15, 20, 25, 0.2);
  transform: translateY(-2px);
}

.faq-question {
  padding: 20px 24px;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  background: linear-gradient(135deg, #e0f6ff 0%, #b0e0e6 100%);
  transition: all 0.3s ease;
}

.faq-question:hover {
  background: linear-gradient(135deg, #b0e0e6 0%, #87ceeb 100%);
}

.faq-question h3 {
  color: #0f1419;
  font-size: 1.1rem;
  font-weight: 600;
  margin: 0;
  flex: 1;
}

.faq-icon {
  font-size: 1.2rem;
  color: #0f1419;
  transition: transform 0.3s ease;
  margin-left: 16px;
  display: flex;
  align-items: center;
  justify-content: center;
  width: 24px;
  height: 24px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.3);
}

.faq-answer {
  padding: 0 24px;
  max-height: 0;
  overflow: hidden;
  transition: all 0.3s ease;
  background: linear-gradient(135deg, #f0f8ff 0%, #e0f6ff 100%);
}

.faq-item:hover .faq-answer {
  padding: 20px 24px;
  max-height: 200px;
}

.faq-answer p {
  color: #1e3a8a;
  font-size: 1rem;
  line-height: 1.6;
  margin: 0;
}

body.dark-mode .faq-item {
  background: linear-gradient(135deg, #1e3a8a 0%, #0f1419 100%);
  border: 1px solid #00bfff;
}

body.dark-mode .faq-item:hover {
  box-shadow: 0 8px 32px 0 rgba(0, 191, 255, 0.2);
}

body.dark-mode .faq-question {
  background: linear-gradient(135deg, #0f1419 0%, #1e3a8a 100%);
}

body.dark-mode .faq-question:hover {
  background: linear-gradient(135deg, #1e3a8a 0%, #00bfff 100%);
}

body.dark-mode .faq-question h3 {
  color: #e0f6ff;
}

body.dark-mode .faq-icon {
  color: #e0f6ff;
  background: rgba(0, 191, 255, 0.2);
}

body.dark-mode .faq-answer {
  background: linear-gradient(135deg, #0f1419 0%, #1e3a8a 100%);
}

body.dark-mode .faq-answer p {
  color: #b0e0e6;
}

/* Help Link Section */
.help-link-section {
  margin-top: 24px;
  text-align: center;
}

.help-link-container {
  display: inline-block;
}

.help-link-text {
  color: #1e3a8a;
  font-size: 1rem;
  margin-bottom: 8px;
}

.help-link {
  display: inline-block;
  background: linear-gradient(135deg, #00bfff 0%, #1e3a8a 100%);
  color: #fff;
  padding: 12px 24px;
  border-radius: 25px;
  text-decoration: none;
  font-weight: 600;
  transition: all 0.3s ease;
  box-shadow: 0 4px 16px 0 rgba(0, 191, 255, 0.3);
}

.help-link:hover {
  transform: translateY(-2px);
  box-shadow: 0 6px 24px 0 rgba(0, 191, 255, 0.4);
}

body.dark-mode .help-link-text {
  color: #b0e0e6;
}

body.dark-mode .help-link {
  background: linear-gradient(135deg, #00bfff 0%, #0f1419 100%);
}

body.dark-mode .help-link:hover {
  background: linear-gradient(135deg, #0f1419 0%, #00bfff 100%);
}

/* === Calm Blue Theme Overrides for main.html === */
body, #bg {
  background: linear-gradient(135deg, #e0f6ff 0%, #b0e0e6 50%, #87ceeb 100%) !important;
  color: #183153 !important;
}

.page-content, .main-container, .section-full, .section-head, .faq-container, .faq-item, .help-section {
  background: linear-gradient(135deg, #e0f6ff 0%, #f0f8ff 100%) !important;
  color: #183153 !important;
}

h1, h2, h3, h4, h5, h6, .section-heading, .hero-title {
  color: #1e3a8a !important;
}

.hero-section {
  background: linear-gradient(135deg, #e0f6ff 0%, #b0e0e6 100%) !important;
}

.navbar-nav .nav-link, .dropdown-item {
  color: #1e3a8a !important;
}

.navbar-nav .nav-link:hover, .dropdown-item:hover {
  color: #00bfff !important;
  background-color: rgba(30, 58, 138, 0.08) !important;
}

.card, .faq-item, .no-depression-section {
  background: linear-gradient(135deg, #e0f6ff 0%, #b0e0e6 100%) !important;
  color: #183153 !important;
}

.card-title, .faq-question h3 {
  color: #1e3a8a !important;
}

.card-text, .faq-question, .faq-answer, .no-depression-text, .supportive-quote {
  color: #183153 !important;
}

/* === Floating and Hover Effects for main.html Features === */
.floating-element {
  animation: float 4s ease-in-out infinite;
  opacity: 0.8;
  transition: all 0.3s ease;
}
.floating-element:hover {
  opacity: 1;
  transform: scale(1.1);
}
.feature-img {
  box-shadow: 0 4px 16px 0 rgba(15, 20, 25, 0.18);
  transition: transform 0.3s;
}
.img-rounded {
  border-radius: 20px;
}
.floating-element:hover .feature-img {
  transform: scale(1.08) rotate(-2deg);
}
@keyframes float {
  0%, 100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-10px);
  }
}
.row:nth-child(even) .floating-element {
  animation-delay: 0.5s;
}
.row:nth-child(odd) .floating-element {
  animation-delay: 1s;
}

/* === Floating Rounded Feature Images === */
.floating-element .feature-img.img-rounded {
  border-radius: 20px;
  animation: float 4s ease-in-out infinite;
  box-shadow: 0 4px 16px 0 rgba(15, 20, 25, 0.18);
  transition: transform 0.3s, opacity 0.3s;
  opacity: 0.85;
}
.floating-element:hover .feature-img.img-rounded {
  opacity: 1;
  transform: scale(1.08) rotate(-2deg);
}

/* === Stronger Floating Rounded Feature Images === */
.img-rounded,
.floating-element .feature-img.img-rounded {
  border-radius: 40px !important;
}
.floating-element .feature-img.img-rounded {
  animation: float 4s ease-in-out infinite;
  -webkit-animation: float 4s ease-in-out infinite;
  -moz-animation: float 4s ease-in-out infinite;
  -o-animation: float 4s ease-in-out infinite;
  box-shadow: 0 8px 32px 0 rgba(15, 20, 25, 0.18);
  transition: transform 0.3s, opacity 0.3s;
  opacity: 0.88;
}
.floating-element:hover .feature-img.img-rounded {
  opacity: 1;
  transform: scale(1.10) rotate(-2deg);
}

/* Floating icons and elements */
.floating-icon, .floating-element i, .fa, .fa-4x, .fa-3x, .fa-2x {
  color: #00bfff !important;
  text-shadow: 0 2px 8px rgba(30, 58, 138, 0.10);
  transition: color 0.3s;
}
.floating-element:hover i, .floating-icon:hover {
  color: #1e3a8a !important;
}

/* Highlight tags */
.highlight-tag {
  display: inline-block;
  padding: 10px 28px;
  border-radius: 999px;
  background: linear-gradient(90deg, #b0e0e6 0%, #87ceeb 100%);
  color: #1e3a8a;
  font-size: 14px;
  font-weight: 600;
  box-shadow: 0 2px 8px rgba(30, 58, 138, 0.10);
  letter-spacing: 0.5px;
  transition: background 0.3s, color 0.3s, box-shadow 0.3s;
}
.highlight-tag:hover {
  background: linear-gradient(90deg, #87ceeb 0%, #b0e0e6 100%);
  color: #00bfff;
  box-shadow: 0 4px 16px rgba(0, 191, 255, 0.18);
}

/* Scroll to top button */
button.scroltop {
  background: #b0e0e6 !important;
  color: #1e3a8a !important;
  border: none;
  box-shadow: 0 2px 8px rgba(30, 58, 138, 0.10);
}
button.scroltop:hover {
  background: #00bfff !important;
  color: #fff !important;
}

/* Navbar background (when scrolled) */
.site-header.scrolled {
  background: rgba(176, 224, 230, 0.95) !important;
  box-shadow: 0 2px 20px rgba(30, 58, 138, 0.08) !important;
}

/* Dropdown menu */
.dropdown-menu {
  animation: floatMenu 4s ease-in-out infinite;
  transition: box-shadow 0.3s, transform 0.3s;
}

@keyframes floatMenu {
  0%, 100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-8px);
  }
}

.dropdown-item {
  transition: background 0.3s, color 0.3s, box-shadow 0.3s, transform 0.3s;
}
.dropdown-item:hover {
  background: linear-gradient(90deg, #b0e0e6 0%, #87ceeb 100%);
  color: #1e3a8a !important;
  box-shadow: 0 4px 16px rgba(0, 191, 255, 0.18);
  transform: scale(1.06) translateY(-2px);
  z-index: 2;
}

/* Logo filter for calm effect */
.logo-header img {
  filter: hue-rotate(-10deg) brightness(0.95) saturate(1.1);
}

/* End Calm Blue Theme Overrides */

/* === Calm Blue Heading Overrides === */
h1, h2, h3, h4, h5, h6, .section-head h1, .section-head h2, .section-head h3, .section-head h4, .section-head h5, .section-head h6, .section-heading, .hero-title, .faq-question h3 {
  color: #1e3a8a !important;
}

body.dark-mode h1, body.dark-mode h2, body.dark-mode h3, body.dark-mode h4, body.dark-mode h5, body.dark-mode h6,
body.dark-mode .section-head h1, body.dark-mode .section-head h2, body.dark-mode .section-head h3, body.dark-mode .section-head h4, body.dark-mode .section-head h5, body.dark-mode .section-head h6,
body.dark-mode .section-heading, body.dark-mode .hero-title, body.dark-mode .faq-question h3 {
  color: #b0e0e6 !important;
}
/* === End Calm Blue Heading Overrides === */

/* === Floating and Hover Effects for main.html Features === */
.floating-element {
  animation: float 4s ease-in-out infinite;
  opacity: 0.8;
  transition: all 0.3s ease;
}
.floating-element:hover {
  opacity: 1;
  transform: scale(1.1);
}
.feature-img {
  box-shadow: 0 4px 16px 0 rgba(15, 20, 25, 0.18);
  transition: transform 0.3s;
}
.img-rounded {
  border-radius: 20px;
}
.floating-element:hover .feature-img {
  transform: scale(1.08) rotate(-2deg);
}
@keyframes float {
  0%, 100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-10px);
  }
}
.row:nth-child(even) .floating-element {
  animation-delay: 0.5s;
}
.row:nth-child(odd) .floating-element {
  animation-delay: 1s;
}

/* === Floating Rounded Feature Images === */
.floating-element .feature-img.img-rounded {
  border-radius: 20px;
  animation: float 4s ease-in-out infinite;
  box-shadow: 0 4px 16px 0 rgba(15, 20, 25, 0.18);
  transition: transform 0.3s, opacity 0.3s;
  opacity: 0.85;
}
.floating-element:hover .feature-img.img-rounded {
  opacity: 1;
  transform: scale(1.08) rotate(-2deg);
}

/* === Stronger Floating Rounded Feature Images === */
.img-rounded,
.floating-element .feature-img.img-rounded {
  border-radius: 40px !important;
}
.floating-element .feature-img.img-rounded {
  animation: float 4s ease-in-out infinite;
  -webkit-animation: float 4s ease-in-out infinite;
  -moz-animation: float 4s ease-in-out infinite;
  -o-animation: float 4s ease-in-out infinite;
  box-shadow: 0 8px 32px 0 rgba(15, 20, 25, 0.18);
  transition: transform 0.3s, opacity 0.3s;
  opacity: 0.88;
}
.floating-element:hover .feature-img.img-rounded {
  opacity: 1;
  transform: scale(1.10) rotate(-2deg);
}

.feature-img {
  width: 350px !important;
  height: 350px !important;
  object-fit: cover;
}

.container {
  margin-top: 20px;
}

.feature-highlights {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 20px;
}

/* === Header Styles from Journaling.html === */
.site-header {
  background: transparent !important;
  transition: all 0.3s ease;
  position: fixed;
  width: 100%;
  z-index: 9999;
}
.site-header.scrolled {
  background: rgba(255, 255, 255, 1) !important;
  backdrop-filter: blur(10px);
  box-shadow: 0 2px 20px rgba(0, 0, 0, 0.1);
}
.page-content {
  padding-top: 100px;
}
.logo-header img {
  transition: all 0.3s ease;
}
.site-header.scrolled .logo-header img {
  filter: brightness(0.8);
}
@media (max-width: 768px) {
  .navbar-nav {
    text-align: center;
  }
  .logo-header {
    justify-content: center;
    margin-top: 15px;
  }
} 

/* Meditation Page Enhancements */
body {
    background: linear-gradient(135deg, #e0eafc 0%, #cfdef3 100%);
    font-family: 'Segoe UI', 'Arial', sans-serif;
}
.hero-section {
    background: rgba(255,255,255,0.7);
    border-radius: 18px;
    box-shadow: 0 4px 24px rgba(100, 150, 200, 0.10);
    margin: 30px auto 20px auto;
    padding: 32px 16px 24px 16px;
    max-width: 700px;
}
.breathing-section {
    margin-bottom: 30px;
}
.breathing-circle {
    margin: 0 auto;
    width: 140px;
    height: 140px;
    background: radial-gradient(circle at 60% 40%, #3a8dde 0%, #1e3c72 100%);
    border-radius: 50%;
    box-shadow: 0 0 40px rgba(58,141,222,0.25);
    animation: breathe 4s ease-in-out infinite;
    border: 4px solid #fff;
}
@keyframes breathe {
    0% { transform: scale(1); }
    40% { transform: scale(1.3); }
    60% { transform: scale(1.3); }
    100% { transform: scale(1); }
}
.card-style {
    background: #fff;
    border-radius: 16px;
    box-shadow: 0 2px 16px rgba(100, 150, 200, 0.10);
    padding: 24px 20px;
    margin-bottom: 32px;
}
.btn-primary, .btn-secondary {
    border-radius: 24px;
    font-weight: 600;
    padding: 10px 28px;
    box-shadow: 0 2px 8px rgba(58,141,222,0.10);
    transition: background 0.2s, color 0.2s;
}
.btn-primary:hover {
    background: #1e3c72;
    color: #fff;
}
.btn-secondary:hover {
    background: #3a8dde;
    color: #fff;
}
.motivational-quote {
    font-size: 1.2em;
    color: #1e3c72;
    background: #e0eafc;
    border-left: 5px solid #3a8dde;
    border-radius: 8px;
    padding: 16px 20px;
    margin: 32px 0 16px 0;
    font-style: italic;
    box-shadow: 0 2px 8px rgba(58,141,222,0.07);
}
.progress-bar-container {
    background: #e0eafc;
    border-radius: 8px;
    margin: 24px 0 16px 0;
    height: 18px;
    box-shadow: 0 1px 4px rgba(58,141,222,0.07);
}
.progress-bar {
    background: linear-gradient(90deg, #3a8dde 0%, #1e3c72 100%);
    height: 100%;
    border-radius: 8px;
    transition: width 0.4s ease;
}
.testimonial-carousel {
    background: #fff;
    border-radius: 14px;
    box-shadow: 0 2px 12px rgba(58,141,222,0.08);
    padding: 18px 16px;
    margin: 32px 0;
    text-align: center;
}
.achievement-badge {
    display: inline-block;
    background: linear-gradient(135deg, #3a8dde 0%, #1e3c72 100%);
    color: #fff;
    border-radius: 50%;
    width: 60px;
    height: 60px;
    line-height: 60px;
    font-size: 2em;
    margin: 0 8px;
    box-shadow: 0 2px 8px rgba(58,141,222,0.15);
} 

/* Custom animated checkbox for meditation steps using .checkmark */
.step-checkbox {
  position: absolute;
  opacity: 0;
  width: 0;
  height: 0;
}
.checkmark {
  display: inline-block;
  width: 26px;
  height: 26px;
  border: 2px solid #3a8dde;
  border-radius: 8px;
  background: #fff;
  margin-right: 10px;
  position: relative;
  vertical-align: middle;
  box-shadow: 0 2px 8px rgba(58,141,222,0.08);
  transition: border-color 0.2s, background 0.2s;
}
.step-checkbox:checked + .checkmark {
  background: #3a8dde;
  border-color: #1e3c72;
}
.checkmark::after {
  content: '';
  position: absolute;
  left: 7px;
  top: 3px;
  width: 7px;
  height: 13px;
  border: solid #fff;
  border-width: 0 3px 3px 0;
  border-radius: 2px;
  opacity: 0;
  transform: scale(0.5) rotate(45deg);
  transition: transform 0.2s cubic-bezier(0.4,0,0.2,1), opacity 0.2s cubic-bezier(0.4,0,0.2,1);
}
.step-checkbox:checked + .checkmark::after {
  opacity: 1;
  transform: scale(1) rotate(45deg);
}